RRCA (Road Runner Clubs of America) Certified Coach

USATF (US Track & Field) Certified Coach

American Red Cross Instructor

Nutritional Educator

Personal Fitness & LifestyleTrainer

CPR & Defibrillation Certified​

Reiki Master

 

BA English/Education ~ Kean University

Nutritional Health ~ SUNY; Institute of Integrative Nutrition 

NJ Teacher of English & Elementary Education

   

  • LinkedIn Classic
  • Wix Facebook page
  • Wix Twitter page
  • YouTube Classic
  • Vimeo Social Icon
  • Pinterest Classic
Relevant Experience
​​Coaching and team development
  • High school X-country coach

  • Activities Director; VIP and Elite Host of New Jersey Marathon - Novo-Nordsik

  • American Red Cross Health & Safety Instructor

  • USATF (US track & field); RRCA (Road runner clubs of America) and Run-Fit Running Coach 

  • Educate and present nutritional health and fitness seminars;  race management.

  • Organize expos, community outreach programs, and special event venues.

  • Facilitator of several womens' groups, blogger; author of articles on health, fitness, and empowerment​.

Event Planning
  • Marketing of public events through ​advertisement and community promotion.​​​

  • Activities Director for Novo Nordisk Health & Fitness Expo ~ charge of speaker presentations.

  • Negotiate agreements with vendors, course marshalls and township for a variety of events.

  • Organize travel, food and entertainment to annual New Year's Eve Midnight Run in NY. ​

  • Coordinate and host annual Adopt-a-family.​

  • Course marshal, running expo, finish line, water stops for many races.

  • Director of the LifeTime Fitness VIP and Elite athletes programs at the NJ Marathon.

  • Organize SANDY RELIEF program.

 

​​​​​​Race Committee
  • LifeTime Fitness, NJ Marathon committee in charge of Health & Fitness activites, VIP/Elite programs.

  • Committee member of Saturday in the Park 5K Womens' race to benefit domestic violence awareness.

  • Emcee of race start; motivational speaker; singer of 'The National Anthem.'

  • Correspond and develop lasting relationships with national vendors and local business.

  • Negotiate product, gift certificates and donations for race goodie bags and events.

  • Liaison correspondent to race directors, vendors and runners.​

 

​Running Safety Instructor
  • Spokesperson on Women's' Running Safety 

  • Advocate for womens' issues such as domestic abuse, disordered eating, body dysmorphia, etc. 

  • Educate safety awareness , rules of the road, running etiquette,and personal safety.

  • Writer, Speaker, Exceptional Communication & Administrative Skills ​

  • Teach CPR/AED and First Aid classes as certified by American Red Cross.

  • People-oriented; keen ability to lead and motivate, develop trust and promote excellence.

  • Ability to produce strong relationships, loyalty and repeat participation.

  • Innovative writer with published articles.

  • Inspirational speaker and empowerment presentation.

Blogger 

Attain Your Best Life Blog

Women of Strength (women's issues)

Jersey Shore Running Club (JSRC)

Trail Running Club,

ElliptiGO

Footnotes Newsletter

Examiner Newspaper 

 

Social

FaceBook   Twitter     LinkedIn     Pinterest   YouTube  www.attainyourbestlife.com

​ 

Featured Athlete

Women's Running Magazine, July 2015

Gotta Run with Will Sanchez 2016

Rewire Me MORE Marathon Interview

​Platform Magazine/July 2013

Meridian Healthwise Newsletter

Dick's Sporting Goods

Cambridge Who's Who

Don Fink's website

​​Vocalist and Spo​kesperson

Sing 'The National Anthem' at Philadelphia Marathon, Belmar Five, Spring Lake 5, Asbury Park half-marathon and many athletic events.

 

Keynote Speaker for the empowerment of people to own their passion and live their highest potential. 

Voice for middle-age, active people who want to remain healthy, and into their older years. 

Social Media & Press